Maine Coast Sea Vegetables

Published by the Editors at OrganicZoom.com on April 06, 2009

Sea Vegetables
 

Sea vegetables vegetables have so many health benefits that they should be regularly consumed by adults and children alike.

They are are rich in minerals and trace elements, including calcium, magnesium, iron, potassium, iodine and others.

Marine phytochemicals found only in sea vegetables help eliminate radioactive elements and heavy metal from our bodies.

Sea vegetables can be added to soups, salads and sandwiches.

There are many different types of sea vegetables, including Dulse, Kelp, Alaria, Laver, Hiziki, Nori and others. You may be most familiar with Nori which is used in sushi rolls.

Products by Maine Coast Sea Vegetables are hand-harvested from the Gulf of Maine. They are available at health food stores and online.

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